God the ice bath is cold. Since we lost our massuese (we had one for the first 3 days), we had to resort to the old tried and true method of freezing our muscles post-ride. This pain was worse than anything I experienced on the rides.
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Dave "Ace" "Iceman" Miller
Tom Hayes
Follow Dave "Ace" Miller and Tom Hayes as they chronicle their experiences during the 2008 BC Bike Race.
Dave "Ace" "Iceman" Miller
Tom Hayes
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